Sweat N' Sculpt
This class is all types of crazy fun for your whole body. Join us and move through a yoga class integrating sliders, booty bands, and bodyweight to build lean muscle mass, as well as light intervals of cardio bursts and deep core work. This yoga class will work your body with various challenges and rock your yogi toes off with some jamming jams! If you're into testing your limits and you enjoy a light hearted fitness based class with proper alignment, we'll see you in Waves Sweat n Sculpt!